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Holistic Wellness Solutions
Holistic Wellness Solutions

Get Practical Guidance Receive Caring Support Recover Naturally

Get Practical Guidance Receive Caring Support Recover Naturally Get Practical Guidance Receive Caring Support Recover Naturally Get Practical Guidance Receive Caring Support Recover Naturally
Start Your Recovery Now

Get Practical Guidance Receive Caring Support Recover Naturally

Get Practical Guidance Receive Caring Support Recover Naturally Get Practical Guidance Receive Caring Support Recover Naturally Get Practical Guidance Receive Caring Support Recover Naturally
Start Your Recovery Now

Transform Your Health and Wellness Journey!

Feeling Stuck Despite Your Best Efforts?

You've researched, tried different practitioners, and followed advice - yet fatigue, brain fog, or other stubborn symptoms persist. It's not a lack of willpower. It's the need for a dedicated guide who has the time to connect the dots and a clear map to follow. That's where true recovery begins.

Your Journey, Supported Differently

The Advantages of Coaching With Us

Experience recovery and growth on your terms. Our coaching happens in the comfort of your home, saving you time, stress, and travel. You’ll receive not just a program, but ongoing, accessible support via online sessions, email or texting app. We empower you with knowledge and practical tools, ensuring you feel guided and confident every step of the way. You are not alone!

Our Global, Accessible Practice

We are a fully online practice with an international scope, serving clients across time zones. Sessions are conducted in both English and Spanish. This allows us to bring our integrated, root-cause approach to you - wherever you are, creating a seamless, personalized healing partnership without borders.

Services & Supports

Health & Wellness Coaching

Health & Wellness Coaching

Health & Wellness Coaching

You’ve tried generic advice. We provide the missing link: dedicated time and partnership. Using the most effective, innovative insights, we create your personalized recovery map. Then, we coach you through it, keeping you motivated, on track, and adaptable. This is how sustainable change and lasting vitality are finally achieved and maintained. 

Cognitive Health Recovery

Health & Wellness Coaching

Health & Wellness Coaching

Brain fog, memory concerns, anxiety, or low mood often signal underlying biological imbalances - from gut health to chronic stress. We move past labels to identify and address these root causes. Using advanced diagnostics and leading-edge, personalized protocols, we guide you in restoring clear, resilient cognitive function and a renewed sense of well-being.

Individual Counselling

Health & Wellness Coaching

Functional Blood Chemistry Analysis

Find a safe harbour to explore life's challenges with a seasoned guide. This is collaborative, depth-oriented therapy that goes beyond talk. We integrate psychological insight with holistic awareness to address the roots of distress, helping you heal emotional wounds, break unhelpful patterns, and cultivate lasting empowerment and inner peace.

Functional Blood Chemistry Analysis

Heavy Metal Test Analysis & Binding Protocols

Functional Blood Chemistry Analysis

Your standard blood test holds a deeper story. We analyze it through a functional lens, using optimal - not just "normal" or reference ranges. This reveals subtle imbalances and pre-conditions often missed for years. By connecting these precise patterns with your symptoms, we identify root causes and chart the most effective, personalized path to recovery.

Bio-regenerative Peptide Therapy

Heavy Metal Test Analysis & Binding Protocols

Heavy Metal Test Analysis & Binding Protocols

Move beyond symptomatic relief to cellular-level repair. These precise amino acid sequences act as master keys, turning on healing genes and reducing inflammation right where needed. Our science-backed protocols use advanced, stabilized oral peptides to safely target organs and systems, initiating profound, lasting recovery and beneficial epigenetic change over time.

Heavy Metal Test Analysis & Binding Protocols

Heavy Metal Test Analysis & Binding Protocols

Heavy Metal Test Analysis & Binding Protocols

Chronic, low-level exposure can be the hidden culprit behind persistent fatigue, brain fog, and metabolic issues - often missed by standard tests. We begin with precise analysis to identify your unique toxic burden. Your safety is paramount; we then design a meticulous, graduated protocol using specific chelators to safely mobilize and remove metals, avoiding redistribution and expediting recovery.

Couples Counselling

Psycho-Spiritual Counselling

Couples Counselling

Move beyond cyclical conflict and disconnection. We create a restorative space to deepen understanding and rebuild secure attachment. Using effective communication frameworks, we help you navigate differences, heal ruptures, and co-create a relationship that is a true source of resilience, nourishment, and shared growth.

Life Coaching

Psycho-Spiritual Counselling

Couples Counselling

You know your goals, but hidden patterns keep you stuck. Move from intention to action with a proven framework for liberation. We identify and disarm the inner critics and subconscious blocks that lead to self-sabotage, unlocking your capacity to confidently build the life you are meant to live.

Psycho-Spiritual Counselling

Psycho-Spiritual Counselling

Psycho-Spiritual Counselling

For those feeling called to explore the intersection of psyche, soul, and life purpose. This work honours your spiritual journey while practically addressing earthly challenges. We integrate transpersonal perspectives with therapeutic depth to help you find meaning, reconcile inner divides, and embody a more authentic, spiritually-aligned life.

Client Testimonials

Frequently Asked Questions

Contact us if you have other questions you would like us to answer

Your doctor manages diagnosis and acute care. We are your dedicated partners in recovery and resilience. We have the time that the conventional model lacks to investigate root causes, create a cohesive plan, and support you through the implementation of a truly personalized healing protocol.


We work with individuals who are ready to move beyond temporary fixes. Our clients often have existing diagnoses or persistent symptoms (fatigue, brain fog, mood imbalances) and seek a practitioner who will take the time to finally connect the dots and guide a comprehensive, root-cause recovery.


We offer a rare, fully integrated practice. Your healing team includes a clinical counsellor, a functional health coach and an energy worker. This allows us to seamlessly address the interplay between metabolic health and emotional well-being, creating one unified, supportive path to lasting vitality.


We begin with a complimentary 20-minute connection call. This allows us to hear your story, answer your questions, and see if we’re a good fit. If we proceed, your first formal session is a 60-minute deep dive, resulting in a preliminary report and a clear, customized roadmap forward.


The difference is in comprehensive synthesis. We leave no stone unturned, integrating your full health history, symptoms, and all diagnostics into one coherent picture. From this, we build a precise, phased protocol - down to dosages and schedules - and partner with you to adapt it, providing the complete, interconnected support your body’s innate healing capacity needs.


Beyond symptom relief, our goal is your empowerment. We provide the deep understanding, practical tools, and unwavering support you need to heal. Ultimately, we guide you to become the confident, knowledgeable steward of your own well-being, equipped to maintain your vitality for the rest of your life.


About Us

Silvana Spanò BA MA

"We have a miraculous capacity to heal when we create the right conditions"

Silvana Spanò is an Argentinian-Canadian clinical counsellor, holistic  health practitioner, writer and educator with a BA in Psychology from  Canada, a Master's in Counselling Psychology from the U.S., and a long-list of additional training in holistic health and healing techniques (physical and non-physical). Silvana integrates nutritional counselling to both physical and psychological/cognitive care. She attributes the beginning of her understanding about natural health to her naturopath, the brilliant Dr. Jonn Matsen, ND, of North Vancouver, Canada. 


As a counsellor, Silvana focuses on guiding the client to find empowerment and inner liberation from  perceived limitations. She’s a strong believer in personal sovereignty, and the power of inner growth at any stage of life. Silvana has a special interest in psychospiritual, social and cultural issues. Her chosen modalities include techniques from the new field of Energy Psychology, shamanic therapies, nutrition, detoxification, and more. She  is a passionate teacher, counsellor, and health consultant with an unwavering belief in the holistic nature of life.


She is a  trained and experienced practitioner of Ama-Deus, Reiki, ThetaHealing,  Psych-K, Mayan Therapies and other shamanic therapies. Silvana is one of less than twenty instructors in the world for the healing art of the indigenous Guarani people of South America (a powerful 6000 year-old  tradition known as Ama-Deus). 

Patrick Coady BA CMT

"Knowledge, empowerment, and an openness to change 

are the keys to fully healing"

Patrick is a holistic health practitioner with over 20 years of experience in integrative and functional medicine. A former natural bodybuilder, his journey began with self-driven research into nutrition, leading to insight and training from the brilliant Dr. Jonn Matsen, N.D., and other renowned experts like Dr. Bruce Lipton, Dr. Dietrich Klinghardt, and Dr. Thierry Hertoghe.


Learning from the very best practitioners in the world was an extraordinary way to understand what it takes to recover and/or optimize health. Patrick specializes in functional blood chemistry analysis (FBCA), guided initially by pioneers Dr. Dicken Weatherby and Dr. Scott Ferguson, and uses optimal ranges to interpret blood, hair, and urine tests. His approach is deeply rooted in holism, shaped by his wife and colleague, Silvana Spanò  and emphasizes identifying root causes to create personalized, results-driven self-care recovery programs.


Patrick has advanced training in health coaching, nutrition, FBCA, heavy metal and toxin binding, Bio-regenerative Peptide Therapy, Biomagnetic Pair Therapy, and range of light-based technologies (photobiomodulation) and more. Committed to lifelong learning, he integrates cutting-edge modalities to support complex health challenges, and has lectured across North and South America.


Dexter Leland

"Everything is energy first"

Dexter has been a spiritual explorer for almost 50 years. He began his  journey studying with Jack Schwarz in 1972. Jack was a well-respected  practitioner of non-traditional methods of health and healing and the  author of a variety of books, including “The human Energy Systems”.  Dexter was fortunate to learn from Jack for many years and travel with  him throughout Mexico in 1972 and throughout Egypt in 1973.
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Adding to his medicine bag of healing modalities Dexter learned Ama-Deus, the  6000-year-old healing practice of the Guarani tribe of South America. He  is a practitioner and instructor in this heart-based modality. In 2001 he moved to Guatemala to study Mayan healing traditions. Dexter spent 7 years studying with Tata Pedro Cruz, learning the traditional Tzutujil fire ceremony. He also lived with Vicenta Gonzales Navicoch and her family in San Pedro, Lake Atitlan, where he was trained to be a healer  in her tradition. Dexter now practices and teaches the Mayan soul  retrieval ceremonies he learned from his teacher, Vicenta.
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Currently, Dexter is a practitioner in Sacred Anatomy Energy Medicine as taught by Desda Zuckerman in California. The principles, methods, procedures and techniques of Sacred Anatomy Energy Medicine have greatly enhanced his already extensive energy healing skills. Dexter is grateful to be a part of the Sacred Anatomy Community. He's dedicated to his practice and to the growth and expansion of his clients' well-being.

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